04-07-2021, 01:03 PM
(04-07-2021, 08:01 AM)Patrick Wrote:(04-07-2021, 01:57 AM)Ymarsakar Wrote: Sweden and other nordic places, due to the sun issue, places vitamin D supplements in food as some kind of dietary law.
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This is mandated here in Canada. I am surprised that it is not so in the USA.
I believe only in milk (in Canada and the US), and it had to do with calcium absorption (dating back to combating rickets in the 30s) before they understood the wider benefit. Of course this was back when milk was a mainstay, probably not so much now. Probably the easiest natural source is egg whites.