Maybe it is helpful to add one point:
Analyze the reason for the depression and try to avoid the reasons.
When the reasons cannot be avoided, then try to minimize the effect for your soul.
This could be seen as a shorter form of the list from Bosphorus1982.
Analyze the reason for the depression and try to avoid the reasons.
When the reasons cannot be avoided, then try to minimize the effect for your soul.
This could be seen as a shorter form of the list from Bosphorus1982.