01-11-2019, 05:02 AM
(01-10-2019, 03:18 PM)Cainite Wrote: Interesting. I thought I may be really bipolar for sitting and thinking my day over and drowning myself in anger over little situations. lol
then feeling unconditional love and being filled with so much forgiveness later.
Btw what do the channelings mean when they say ''visualize love''? how does one do that exactly?
Can you give examples of "visualize love?"
My understanding of the material quoted somewhere above is that the task is to view the, let's say it's anger, and feel how that comes out of a place of needing love, and feel how that place knows what love is, and then direct one's consciousness into that knowing.
For instance, let's take intense feelings of anger at a parent. If you vibrate those angry feelings, you may notice lying beneath them a deep need for love that energizes them. Beneath that a you may discover a deep sense of what you know love to be. If you're able to detach from the narrative of "I didn't get what I needed!" and feel the underlying unreciprocated love you offered, you may then be able to move into your own internal vibration of lovingkindness. From that vantage point, you may then be able to more easily forgive self and others.