SUNgazing: Communion with the Sub-Logos - Spiritual and Health Implications

[Monica]

I started sungazing yesterday and did again today. It felt completly natural and today I went 11 minutes.

OMG 11 minutes! :exclamation:

I'm not an expert on Sungazing but from what I've read, they say to start out with just a few seconds and work your way up.

I think the sungazing has somewhat sped up my detox so I've had some symptoms through the day.

Aha! I thought it sounded like your detox was rather strong for 8 days. Usually the detox starts stronger then gets less, but in your case it got more instead of less. Sungazing can definitely trigger detox! And you did 11 minutes on your first day so no wonder!!!

So Monica, are you still giving sungazing a try. Here, the sun comes up at 7:05am (even though they say officially it's 7:03am). But the disk of the sun became visible across a field not far from my home at 7:05am today.

Your reactivating this thread is timely; I haven't done any Sungazing in a very long time due to my erratic sleep schedule. I'm naturally a very nocturnal person and getting up that early doesn't come easy for me. And in the evenings I don't have a good view of the Sun because of houses and fences. By the time the Sun sinks low enough in the sky to safely Sungaze, the view is blocked. So no, I haven't been Sungazing at all, but it's something I really want to do, once I can manage to go to bed earlier and wake up earlier.

Might take me awhile to get to vegan. I still like my cheese.

I never had any trouble at all giving up meat - a switch just flipped in my mind and it ceased to be recognized as food to me - but I did have trouble with cheese since it was a comfort food to me. It took longer also because I rationalized that "no animal died". With cheese from humanely raised cows and goats available, it was more of a health issue for me. But I definitely feel much better and lighter without cheese and my perception of it has changed, and I no longer am interested in it. For me, it really took just reducing it and noticing how much better I felt whenever I stayed off it for a week or so at a time. Be gentle with yourself! You are making a lot of changes rapidly. It's a transitional process.

I'm not sure if I can get completely off food as that requires immense dedication,

There are many stories of Breatharians but most of them have been proven to be bogus. However I think some of them are authentic.

but perhaps I can reduce my desire for the heavy foods.

That sounds like a worthy goal to me! I personally have no goals of becoming a Breatharian, at least not while here in 3D. Even in 5D they consume a living nectar, so Breatharianism seems rather advanced. Perhaps those people who are doing it are 5- or 6D Wanderers and it is natural for them. Who knows. My goal is raw vegan, which I'm getting closer an closer to.