06-18-2020, 12:39 AM
(This post was last modified: 06-18-2020, 12:42 AM by Black Dragon.)
As somebody who's cognitively oriented with a busy mind and Asperger's, I find meditation in most traditional senses a bit more difficult than the "average person" or some other wanderers, but I do make time sometimes for meditations of different sorts. Most often it's of the sort that's more contemplation and reflection, but other times I find it healthy to forego this type in favor of simply quieting the mind and focusing on the "space between thoughts" and silence to the best of my ability. Another type I've used from time to time that's sort of in between is just letting my thoughts flow freely and observing them with detachment to the best of my ability.
I don't really do anything fancier than these basic types of meditation, and I don't do them necessarily every day. Sometimes I'm more or less successful, but I haven't reached any really deep type of states this way. Sometimes when quieting my mind and entering the space between thoughts, I start to see fractals, which is something that happened naturally at a very young age and kind of got suppressed. My third eye was much more open as a child than it is now.
I don't really do anything fancier than these basic types of meditation, and I don't do them necessarily every day. Sometimes I'm more or less successful, but I haven't reached any really deep type of states this way. Sometimes when quieting my mind and entering the space between thoughts, I start to see fractals, which is something that happened naturally at a very young age and kind of got suppressed. My third eye was much more open as a child than it is now.