01-27-2011, 02:40 AM
Here is a link for a site that contains all the info you will need to get started if you want to pursue sungazing: www.solarhealing.com
The man who teaches this has been living on water and sunlight since 1995.
As for my experience, I have found several other qualities/benefits than what I mentioned in the other thread. I find it to be a great time to meditate, right after charging my body and stimulating my third eye with sunlight. I normally don't close my eyes as I normally would if meditating indoors. The beauty and peace of the sun and sky around it help greatly in clearing the mind and getting past the constant flow of thoughts into a more timeless state. Also, I prefer to be outdoors with bare feet on bare earth if weather permits. This helps to ground the energy flow as it comes into you. Preferably with as much exposed skin as possible, so my skin has a chance to produce vitamin D in support of my immune and other vital bodily functions. Now, this all is not as easily accomplished in the winter, but I have still 'had sun for breakfast' several times through an east facing window
The feeling that I get from the sun is of pure, unconditional love as well as a streaming of any energetic information needed by those on our planet in our spiritual evolution. I think that the energy from the sun helps stimulate changes in our DNA. The earth is linked to the sun magnetically, and we are each linked to the earth's magnetic grid. This may be a bit off-subject, but I believe it is very beneficial to walk barefoot whenever possible, even when you are not sun gazing. This allows any negative charges you receive from the technology around us to ground, and gives an intimate connection to Gaia. This practice in itself gives me more energy, and helps keep energy balanced so as to avoid disease..
This last year, for me, has been spent holistically cleansing and balancing body, mind, and spirit. Sungazing has certainly helped, as well as changes in diet, excercise, water source, and quitting smoking and drinking. My energy and spiritual clarity have never been better than they are now, and I haven't been sick with even a cold for a year.
Everything we could possibly choose or need is provided for us. We just need to trust in the Creator if we are to realize this, instead of being fearful and putting up barriers.
The man who teaches this has been living on water and sunlight since 1995.
As for my experience, I have found several other qualities/benefits than what I mentioned in the other thread. I find it to be a great time to meditate, right after charging my body and stimulating my third eye with sunlight. I normally don't close my eyes as I normally would if meditating indoors. The beauty and peace of the sun and sky around it help greatly in clearing the mind and getting past the constant flow of thoughts into a more timeless state. Also, I prefer to be outdoors with bare feet on bare earth if weather permits. This helps to ground the energy flow as it comes into you. Preferably with as much exposed skin as possible, so my skin has a chance to produce vitamin D in support of my immune and other vital bodily functions. Now, this all is not as easily accomplished in the winter, but I have still 'had sun for breakfast' several times through an east facing window
The feeling that I get from the sun is of pure, unconditional love as well as a streaming of any energetic information needed by those on our planet in our spiritual evolution. I think that the energy from the sun helps stimulate changes in our DNA. The earth is linked to the sun magnetically, and we are each linked to the earth's magnetic grid. This may be a bit off-subject, but I believe it is very beneficial to walk barefoot whenever possible, even when you are not sun gazing. This allows any negative charges you receive from the technology around us to ground, and gives an intimate connection to Gaia. This practice in itself gives me more energy, and helps keep energy balanced so as to avoid disease..
This last year, for me, has been spent holistically cleansing and balancing body, mind, and spirit. Sungazing has certainly helped, as well as changes in diet, excercise, water source, and quitting smoking and drinking. My energy and spiritual clarity have never been better than they are now, and I haven't been sick with even a cold for a year.
Everything we could possibly choose or need is provided for us. We just need to trust in the Creator if we are to realize this, instead of being fearful and putting up barriers.
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