Who doesn't meditate and why?

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Thread: Who doesn't meditate and why?

sillypumpkins

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Posts: 743
Threads: 58
Joined: Jan 2020

#29

05-29-2020, 11:48 AM

I currently practice samantha meditation. I do 30 minutes 2x per day. Once in the morning before breakfast, and then again before I make dinner.

It's been helpful in improving my concentration and awareness, among other things.... like stress relief...

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Messages In This Thread

Who doesn't meditate and why? - by mayojojo - 05-22-2020, 08:38 PM

RE: Who doesn't meditate and why? - by AnthroHeart - 05-22-2020, 08:42 PM

RE: Who doesn't meditate and why? - by mayojojo - 05-22-2020, 09:59 PM

RE: Who doesn't meditate and why? - by AnthroHeart - 05-23-2020, 06:44 PM

RE: Who doesn't meditate and why? - by Patrick - 05-22-2020, 09:06 PM

RE: Who doesn't meditate and why? - by mayojojo - 05-22-2020, 10:01 PM

RE: Who doesn't meditate and why? - by Navaratna - 05-22-2020, 10:07 PM

RE: Who doesn't meditate and why? - by Strannik - 05-23-2020, 01:56 AM

RE: Who doesn't meditate and why? - by RitaJC - 05-23-2020, 03:34 AM

RE: Who doesn't meditate and why? - by mayojojo - 05-23-2020, 08:56 PM

RE: Who doesn't meditate and why? - by Navaratna - 05-24-2020, 05:16 AM

RE: Who doesn't meditate and why? - by mayojojo - 05-24-2020, 06:10 AM

RE: Who doesn't meditate and why? - by Diana - 05-24-2020, 11:10 AM

RE: Who doesn't meditate and why? - by flofrog - 05-24-2020, 01:14 PM

RE: Who doesn't meditate and why? - by mayojojo - 05-24-2020, 08:23 PM

RE: Who doesn't meditate and why? - by Navaratna - 05-24-2020, 09:14 PM

RE: Who doesn't meditate and why? - by Dtris - 05-28-2020, 04:25 PM

RE: Who doesn't meditate and why? - by Navaratna - 05-28-2020, 06:56 PM

RE: Who doesn't meditate and why? - by mayojojo - 05-29-2020, 03:59 AM

RE: Who doesn't meditate and why? - by Dtris - 05-29-2020, 10:23 PM

RE: Who doesn't meditate and why? - by Aion - 05-25-2020, 01:49 AM

RE: Who doesn't meditate and why? - by Navaratna - 05-25-2020, 02:09 AM

RE: Who doesn't meditate and why? - by Diana - 05-29-2020, 11:36 AM

RE: Who doesn't meditate and why? - by Aion - 05-25-2020, 02:20 AM

RE: Who doesn't meditate and why? - by Navaratna - 05-25-2020, 03:02 AM

RE: Who doesn't meditate and why? - by mayojojo - 05-29-2020, 03:58 AM

RE: Who doesn't meditate and why? - by Navaratna - 05-29-2020, 05:33 AM

RE: Who doesn't meditate and why? - by Diana - 05-29-2020, 11:28 AM

RE: Who doesn't meditate and why? - by Alexis - 05-29-2020, 04:00 AM

RE: Who doesn't meditate and why? - by sillypumpkins - 05-29-2020, 11:48 AM

RE: Who doesn't meditate and why? - by AnthroHeart - 05-29-2020, 12:26 PM

RE: Who doesn't meditate and why? - by Navaratna - 05-29-2020, 10:29 PM

RE: Who doesn't meditate and why? - by TheAmbiguousSod - 06-17-2020, 05:56 AM

RE: Who doesn't meditate and why? - by AnthroHeart - 06-17-2020, 06:15 AM

RE: Who doesn't meditate and why? - by Black Dragon - 06-18-2020, 12:39 AM

RE: Who doesn't meditate and why? - by dexter101 - 07-20-2020, 02:21 AM

RE: Who doesn't meditate and why? - by AnthroHeart - 07-20-2020, 10:04 AM