Refreshing life energy

[kristina]

Starting the life as a child, a person is filled with vital energy, he is light and fresh, active

Are you saying to be as a child? Returing to the state of innocence?
I think first, we have to understand that there are literally no mistakes. One can get off the path for a moment and return with another understanding that will aid its evolution in some way. The accomplishment would be "the return" to your particular path and that would be my personal point of focus and not that I strayed. Perhaps seeing where you have been and the things learned isn't so bad when you can place those learnings inside the path of your choice.
Of course meditation is a great aid when we are speaking of healing ourselves. Personal experience, it has allowed me a truthfulness when addressing my own trauma, shadow and centering myself. Learning lto ove and understand yourself is an integral part of the journey. Just as when you were a child. Children are not reluctant to accept things just as they are, however, they also accept distortions just as they are.
What I feel is important may not necessarily be the recipe for success for another living soul, therefore, our journey becomes very personalized according to our own needs based upon our own experiences starting with childhood. However, meditation, is a wonderful place to begin! When the student is ready, the teacher will appear. So, when you are ready as you continue along your path of evolution, you teacher will appear for the appropriate lesson at hand.
I wish you the very best!