(12-17-2018, 01:00 PM)IndigoGeminiWolf Wrote: Yes, I drink coffee with sugar. Sometimes 3 big cups a day.
This is horrible.
You have a roller-coaster.
You get High, as sugar and caffeine are two addictive substances that will get you high.
They you get the low , crash.
Coffee also washes out minerals and you feel thirsty.
This is the sign of caffeine-sugar addiction.
Try to slow down , maybe to 1 cup a day, and gradually go lower and lower no sugar. And then to nothing.
Replace "thirst" for coffee with purified water. Find the one water you really, really like, but not any sugary ones, pure water only. As there's many tastes.
And..since you are the Wolf...it stimulates the wrong energy passages in the body, it attacks your nervous system instead of giving it extra energy and protecting it. It creates a fake feeling that you've got extra energy , but you did not, you just forced your nervous system to kick into overdrive. Over. And over. And over. No wolf would drink this junk.