Reaction

[Minyatur]

Oh yeah, I'd google how to deal with a negative spirit until I find something I can do that feels right to do.

I feel like getting involved with rituals and banishing will only cause more harm. Or rather my inexperience will.

As someone who seems to put an emphasis on laying low and not getting involved, I get that. But if it is already interacting with you then you need to act on it in a way or another.