What is work in consciousness?

[eric4]

Hey everybody!

I'm looking for a specific definition/understanding of what Ra/Q'uo meant by "work in consciousness".

There seem to be so many myriad ways of working on the self. Even listening to meaningful music and being with the feelings seems to me to be 'working on the self'. And yet, is some subset of these activities deemed 'work in consciousness?'

Any insight much appreciated,
Eric