Meditation Techniques

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Thread: Meditation Techniques

AnthroHeart (Offline)

Anthro at Heart

Posts: 19,119
Threads: 1,298
Joined: Jan 2010

#12

06-24-2013, 10:38 AM

I pay attention to my breathing. The last few days I've tried to meditate, I feel some anxiety coming out. When I get into it, I feel free at times, anxious at other times. I don't speak during my meditation, so I've never used mantras.

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Messages In This Thread

Meditation Techniques - by Rake - 06-20-2013, 06:56 AM

RE: Meditation Techniques - by Jeremy - 06-20-2013, 07:04 AM

RE: Meditation Techniques - by zvonimir - 06-20-2013, 08:29 AM

RE: Meditation Techniques - by Rake - 06-20-2013, 09:43 AM

RE: Meditation Techniques - by Ankh - 06-20-2013, 11:40 AM

RE: Meditation Techniques - by Jade - 06-20-2013, 12:13 PM

RE: Meditation Techniques - by Daydreamin - 06-20-2013, 04:33 PM

RE: Meditation Techniques - by Guardian - 06-20-2013, 06:21 PM

RE: Meditation Techniques - by reeay - 06-20-2013, 06:55 PM

RE: Meditation Techniques - by BrownEye - 06-24-2013, 06:44 AM

RE: Meditation Techniques - by Wai - 06-24-2013, 08:24 AM

RE: Meditation Techniques - by AnthroHeart - 06-24-2013, 10:38 AM

RE: Meditation Techniques - by zvonimir - 06-30-2013, 12:22 PM

RE: Meditation Techniques - by Jeremy - 06-30-2013, 05:25 PM

RE: Meditation Techniques - by BrownEye - 06-30-2013, 06:04 PM

RE: Meditation Techniques - by Spaced - 07-01-2013, 12:16 PM

RE: Meditation Techniques - by Melissa - 07-01-2013, 12:42 PM

RE: Meditation Techniques - by AnthroHeart - 07-01-2013, 11:48 AM

RE: Meditation Techniques - by Ankh - 07-01-2013, 05:48 PM

RE: Meditation Techniques - by Bat - 07-01-2013, 01:20 PM

RE: Meditation Techniques - by Rake - 07-01-2013, 06:34 PM

RE: Meditation Techniques - by Unbound - 07-01-2013, 06:50 PM