01-13-2010, 04:18 AM
Hi, T.
I get the feeling that you're feeling a mite unsettled in your own hide. It may help to do concentration exercises such as counting breaths or gazing at a candle flame. These might help you focus your energy on your own sphere of being and tend to disentangle you from those of others. They could re-enforce an inner sense of coherence amidst the slings and arrows and transits of outrageous fortune. I hope it helps.
~p~
I get the feeling that you're feeling a mite unsettled in your own hide. It may help to do concentration exercises such as counting breaths or gazing at a candle flame. These might help you focus your energy on your own sphere of being and tend to disentangle you from those of others. They could re-enforce an inner sense of coherence amidst the slings and arrows and transits of outrageous fortune. I hope it helps.
~p~