Kundalini

[sillypumpkins]

So do we go through many Kundalini awakenings?

Back years before 2012 I had my mental breakdown where I thought I was in hell for 2 weeks.
That may have been an awakening.

Then in 2012 I had another where I thought God was talking to me, but it wrecked me and I ended up in jail for 2-3 weeks.

Then a few months ago I had one where it was blissful.

So I've had 3, and they seem to get better. I'm not sure where my Kundalini sits now.
But I do work with my 3rd eye, as well as my solar plexus (power center).
Also use my heart. It's interesting how complex it can all be trying to balance out these chakras when I do work.

My understanding is that it can be a prolonged process for some. It can rear it's head, then go away for a while for some. Everyone's different.

Also, from what I understand, it is not very wise to focus on any one chakra for a prolonged period of time. That's not exactly promoting a balanced system.

I think it can be more of an issue for some chakras (the crown for example) than others. I've practiced AYP's solar centering exercise which involves putting your attention on the solar plexus and repeating a mantra.... so... yeah.... do what thou wilt...

I'm by no means a master, and I don't claim to know anything more than you do. I really don't know anything. This is just my experience and my understanding.