12-07-2015, 07:27 AM
I have a hard time keeping in meditation, so I do so with yoga, in fact I can even sit Full Lotus without pain now.
I tried to make it daily but home life on weekends makes that impossible. I used to meditate to a 23 minute Mooze electronica remix of NIN's song Only when meditating.
I can't anymore though. I've thought about buying some kind of atmospheric ambiance audio files. Rain, storms, wind, and snow blowing all are music to my ears.
I wish it would rain longer here (in the desert) so I could meditate to its sound...
Do you not meditate?
I tried to make it daily but home life on weekends makes that impossible. I used to meditate to a 23 minute Mooze electronica remix of NIN's song Only when meditating.
I can't anymore though. I've thought about buying some kind of atmospheric ambiance audio files. Rain, storms, wind, and snow blowing all are music to my ears.
I wish it would rain longer here (in the desert) so I could meditate to its sound...
Do you not meditate?