12-03-2012, 02:31 PM
This may sound silly.
But when i really really need to detox, I just let my body get ill.
I lie in bed with a high fever, sweating everything out, unable to eat, but thirsty for clean water, have a stomach flu and after it all, i feel quite refreshed and clean. Dunno.
If you are looking for a more natural way of detoxing.
Increase mineral/vitamin.
Increase water.
Increase exercise.
Decrease weight
Decrease junkfood
Decrease immobility
Decrease TV/Interent
Increase solitude
Increase creative
Increase listening
All in all, thankfulness and cleanlyness and creativity and exercise usually solve about 75-90% of detoxing, the rest is element or mineral or system specific. For example, it is exceedingly difficult to purify certain heavier elements by simply fasting as they "fall deeper as the surface layers peel away"
But when i really really need to detox, I just let my body get ill.
I lie in bed with a high fever, sweating everything out, unable to eat, but thirsty for clean water, have a stomach flu and after it all, i feel quite refreshed and clean. Dunno.
If you are looking for a more natural way of detoxing.
Increase mineral/vitamin.
Increase water.
Increase exercise.
Decrease weight
Decrease junkfood
Decrease immobility
Decrease TV/Interent
Increase solitude
Increase creative
Increase listening
All in all, thankfulness and cleanlyness and creativity and exercise usually solve about 75-90% of detoxing, the rest is element or mineral or system specific. For example, it is exceedingly difficult to purify certain heavier elements by simply fasting as they "fall deeper as the surface layers peel away"