(03-18-2010, 10:28 AM)fairyfarmgirl Wrote: I eat what resonates with me.
The real question then becomes what resonates with you and your body? For some it will be Veggies... for others they will be consummate omnivores.
fairyfarmgirl
fairyfarmgirl
Me too. And it keeps changes with the needs of the body. The body will tell you what it needs.
(03-17-2010, 07:40 PM)Bring4th_Monica Wrote: This person had health problems, but to say that vegetarian diet is not healthy for anyone is like taking any random meat eater with diabetes, heart disease, cancer, or whatever, and saying that their own particular diet caused all their problems therefore no one should ever eat meat. MOST meat-eaters have myriad health problems, and so do some vegetarians. But, statistically, vegetarians are healthier across the board, and that is an indisputable fact. There will always be those who, whether vegetarian or not, have health issues. There are many factors to health. Being a vegetarian doesn't guarantee health.
Also we don't have to be completely Vegetarian or completely Meat eaters. The balance is what is desired. For each person it is a different. You can have a majority of your food as vegetarian and then eat some animal protein for protein intake. Again even the definition of vegetarian changes from culture to culture. For some people it includes dairy and eggs. For some it is strict plant only food. For some others it is plant only but no roots, as it is considered violent to unroot a plant to eat the roots. Still for some others fish is aprt of vegetarian diet...
Unless you are doing it for religious or ethical reasons, listen to your body's needs and strike a balance between the veggies and meat...