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+---- Thread: What is your favorite yoga position? (/showthread.php?tid=14265)
What is your favorite yoga position? - sjel - 03-17-2017
Or any relieving position of the body that you often use.
RE: What is your favorite yoga position? - isis - 03-17-2017
shavasana
RE: What is your favorite yoga position? - Coordinate_Apotheosis - 03-17-2017
Any positions that stretch out the muscles connecting to my kneecaps, my upper and lower vertebrae, and neck, are all my favorites...
But I must admit...There is something about the child pose, getting on the knees and bending forward with arms stretched over head as if in a prayer/worship pose.
But for the lazy side of me, the standing tree pose is a favorite, such an easy way to stretch!
RE: What is your favorite yoga position? - Jade - 03-18-2017
I was going to post this in your unblocking the throat chakra thread, but I guess it works here too. Lion's pose - Simhasana - google it! It's ridiculous but I find it effective. We hold so much tightness in our jaws.