closing the gap; guided meditation - Printable Version +- Bring4th (https://www.bring4th.org/forums) +-- Forum: Bring4th Community (https://www.bring4th.org/forums/forumdisplay.php?fid=16) +--- Forum: Olio (https://www.bring4th.org/forums/forumdisplay.php?fid=7) +--- Thread: closing the gap; guided meditation (/showthread.php?tid=10551)

closing the gap; guided meditation - Raz - 03-11-2015 There is a gap between who we are and who we think we are. Playing Meditation is a powerful tool in closing that gap. Here are some questions I like to use during meditation, I call them "power questions" as I have found them powerful in raising self awareness. The answer is felt in silence as any description is a reduction of the truth to the answer of these questions. anyway, I found it useful in clearing my energy field and connecting with the whole so I though I would share this short guided meditation I created with them: leave your weapons at the door, open up and feel more relax in to the totality of the present moment, center your self in the perception of perception; the one diverse sense of presence. 1 Who do I think I am? slow down... take your time... 2 Who does God/Universe feel I am? feel the gap between 1 and 2; awareness will dissolve inner blockages. 3 Who do I think others are? breathe... feel your hands and feet... where are they?  4 Who does God/Universe feel we are? feel the gap between 3 and 4; awareness will dissolve inner blockages. 5 What do I think we can become? relax... it´s all in simple effortless fun... meditation game... 6 What does God/Universe feel we can become? feel the gap between 5 and 6; awareness will dissolve inner blockages. 7 comfortably deep and deeply comfortable 8 feeling a sense of home 9 waking up 10 still dreaming Thank you for listening *peace love ´n bubblegum* RE: closing the gap; guided meditation - Shemaya - 03-12-2015 I like this meditation exercise. thank you for posting Raz!