We are all very grateful people, going about our day admiring the beauty in daily life and its situations. I find though that consciously invoking gratitude throughout the day seems to act as an energy cleanser, removing negative vibrations and makes way for a greater sense of beauty to wash over you.
Like I said, it's not as if we aren't already focused on living in the moment, but by consciously turning our attention to how grateful we are for what we have in the moment, or what has been giving to us to be here in this place now, that sending of energy outwards seems to be picked up by the external and is sent back. It is a small but very important ritual that aligns your thoughts and invokes a centered/focused state of consciousness. I guess I tend to think that there is always room for more and more gratitude throughout the day, and it's good to be reminded of it.
I was reminded of this when I participated in a sweatlodge last weekend. In Native American culture, gratitude is the central theme of their being, honoring nature's abundance, and I believe it is the first thing that is invoked in any ritual or ceremony. So sending out gratitude is how I start my day now.
Below is a musician who is deeply tied to and involved with Aborigines. It's a lovely chant about the reasons we are blessed. Singing, chanting, and dancing is a great way to honor the moment by channeling pure joy..an essential aspect of beingness.
Like I said, it's not as if we aren't already focused on living in the moment, but by consciously turning our attention to how grateful we are for what we have in the moment, or what has been giving to us to be here in this place now, that sending of energy outwards seems to be picked up by the external and is sent back. It is a small but very important ritual that aligns your thoughts and invokes a centered/focused state of consciousness. I guess I tend to think that there is always room for more and more gratitude throughout the day, and it's good to be reminded of it.
I was reminded of this when I participated in a sweatlodge last weekend. In Native American culture, gratitude is the central theme of their being, honoring nature's abundance, and I believe it is the first thing that is invoked in any ritual or ceremony. So sending out gratitude is how I start my day now.
Below is a musician who is deeply tied to and involved with Aborigines. It's a lovely chant about the reasons we are blessed. Singing, chanting, and dancing is a great way to honor the moment by channeling pure joy..an essential aspect of beingness.