4 Myths about Meditation
11-05-2019, 12:48 PM,
#1
4 Myths about Meditation


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11-05-2019, 02:18 PM,
#2
RE: 4 Myths about Meditation
I've done meditation for like 15 years and I still keep thinking during it.
It took me this long to experience bliss at times during meditation.
Though sitting here now I have a low-level bliss in my body. It just gets more pleasurable during deeper meditation.
For me the energy takes the place of anxiety. It sort of fills me up so anxiety doesn't have room.
You may experience some gasps and twitches during it as blocked energy releases.
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11-06-2019, 01:26 AM,
#3
RE: 4 Myths about Meditation
(11-05-2019, 02:18 PM)IndigoGeminiWolf Wrote:  You may experience some gasps and twitches during it as blocked energy releases.

I am not doing "meditations" any more, no need. I am living in constant meditative state no matter what the mind/body complex "does", that's all
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11-06-2019, 09:27 AM,
#4
RE: 4 Myths about Meditation
When I meditate I can go out of body or into a conscious dream state. I use it for going deep.
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