Daily Q'uote

[Quan]

The Daily Q'uote for March 9, 2021

"…Although love is always the same and the one original Thought remains the mystery that it always has been and always shall be to the conscious rational mind, yet the codes of perception of this one original Thought of love are many and varied, not only from person to person, but in each person from moment to moment."

http://www.llresearch.org/transcripts/is..._0914.aspx

[Quan]

The Daily Q'uote for March 10, 2021

"The intent of the soul entering incarnation within the physical plane of your planet is to alter the condition of the vibratory rate and the vibratory strength of the self. That is, the self desires both to change in the way the self perceives the illusion and the power which the self can bring to bear upon that which is focused upon, in the processes of recognizing and dealing with catalyst. The natural tendency of the third-density entity, whether awakened or asleep, is to resist change, and yet the purpose of the incarnation is never achieved without embracing the process of change."

http://www.llresearch.org/transcripts/is..._0809.aspx

[Quan]

The Daily Q'uote for March 11, 2021

"How to achieve communion in the unity of consciousness and love is perhaps the most basic magical question which could be asked. Magical in the sense that any entity which desires power, whether on the positive or negative path, must form a congruency of a kind with the original Thought of love in order to create personal power."


http://www.llresearch.org/transcripts/is..._1019.aspx

[Quan]

The Daily Q'uote for March 12, 2021

"Your scientists tell you that all that there is is made up of particles of energy vibrating at various speeds and creating various energy fields. One such energy field is that in which is contained the spirit of each of you, and when that spirit awakens there is no going back to sleep. Once awake, the seeker must remain awake and alert. The question then becomes, �How can I help this process of awakening along? How can I accelerate the pace of my spiritual evolution?�"


http://www.llresearch.org/transcripts/is..._0207.aspx



" �How can I help this process of awakening along? How can I accelerate the pace of my spiritual evolution?�"
With that acceleration here an important disclaimer, a quote that popped up a few days earlier to be mindful of..


"There are improper exercises that are too strenuous for the body, in that instead of building up the body, they break the body down. It is entirely possible to break the self down through an unwise and excessive use of silence. There are few entities who can work with silence all day, every day, for the change rate is dependent upon the amount of time spent in silence. Thusly, we suggest a moderate amount of meditation, producing a moderate rate of change in which the self is not drowned in mind, body and spirit-altering catalyst but rather is able to keep the nose above the water of chaos that describes the nature of change in process."



Furthermore preincarnative plans fall into play also, so trust the heart to lay the path ahead 

[Quan]

The Daily Q'uote for March 13, 2021

"…When you fail to remember all these things and feel that you have �crashed and burned� in service-to-self-ness, let the dust settle. Take yourself up. And know that it shall be a new day as soon as you forgive yourself for being human. There is never an ending and never a failure to one who is on the path of positive polarity, because every morning is a new life. You may hit the reset button as often as you need to do so."


http://www.llresearch.org/transcripts/is..._0328.aspx



"And know that it shall be a new day as soon as you forgive yourself for being human. "  The key word being forgiveness..  oh its good time for a clever metaphor hmm no actually forget it 

[Quan]

The Daily Q'uote for March 14, 2021

"There is a spiritual process going on within the life of each of you. It is infinitely complex, intricate and subtle. The outer catalyst comes into your energy field and impinges upon it according to your biases, giving you feelings of discomfort, grief, anger and other seemingly negative emotions.

To the worldly part of your thinking, these emotions seem unfortunate and distasteful. To the seeker within you, however, we would say that such emotions are gifts; they are gifts of a certain type. They are gifts that show you where your pain lies and, more than that, they show you what the pain is hiding. So you take those surface emotions and sit with them and allow them to ripen in your meditation time, continuing to regard those feelings with respect and with gratitude."


http://www.llresearch.org/transcripts/is..._0912.aspx



This passage from another transcript can explain this further, yes it is rather long however it all wants to be heard together 


"When you have finally been able to begin to disconnect the relentlessly logical, linear mind and have lifted away from ratiocination to imagination, then you have become ready to behold your larger self. As you sit in the silence of no-thought, as you relax into that sacred space that silence builds within you, your body is able to relax and let go of its incredibly tenacious hold on your deeper consciousness. Physical changes occur to one who is simply sitting and resting. The blood pressure drops, the pulse slows, the brainwaves actually change and chemical changes occur throughout the body systems. You can breath more deeply at last and begin to release yourself into your fundamental seeking. You can begin at last to ask the questions that are too deep for words.


For most entities, the first thing that occurs when you move into the silence is that all of the things at which you have not wanted to look or which you have put aside because there was no time come up and are viewed by you. Do not resist these forays into seeming thoughts, for they are the material about which the very highest part of your subconscious being has been concerned. Welcome each of them as a guest without any attachment to how long that guest will stay. Sit with that guest. Listen and observe. This is something that has been stuck in your energy body. Let it get unstuck, but do not follow it. Allow it to express, allow it to rise, and allow it to fall again. This process may be all you can do for months if you are simply a beginner to silent meditation, and that is fully acceptable. That is progress of the greatest kind. Gradually you will become able to move deeper because you have begun clearing your energy body and those blockages and distortions that were most troubling you, that were most constricting the energy on its way to your open heart, will have been released, balanced, loved and accepted by you.


Have you any idea how unaccepted you are by yourself? You have only to go into meditation to discover that. Let the ghosts that haunt you visit you. They cannot hurt you. You are safe. Allow them to rise, and begin to look at those ghosts and the shadows that they represent as worthy, honored, loved, accepted and embraced. This is a powerful process and may we say that, in our opinion, it cannot be rushed. It can not be hurried. It has its own rhythm in your life in spirit. And once again, as you persist day by day in the discipline of allowing yourself to get to know yourself, you are clearing the way for an ever deeper understanding of who you are."

[hounsic]

The Daily Q'uote for March 14, 2021

"There is a spiritual process going on within the life of each of you. It is infinitely complex, intricate and subtle. The outer catalyst comes into your energy field and impinges upon it according to your biases, giving you feelings of discomfort, grief, anger and other seemingly negative emotions.

To the worldly part of your thinking, these emotions seem unfortunate and distasteful. To the seeker within you, however, we would say that such emotions are gifts; they are gifts of a certain type. They are gifts that show you where your pain lies and, more than that, they show you what the pain is hiding. So you take those surface emotions and sit with them and allow them to ripen in your meditation time, continuing to regard those feelings with respect and with gratitude."


http://www.llresearch.org/transcripts/is..._0912.aspx



This passage from another transcript can explain this further, yes it is rather long however it all wants to be heard together 


"When you have finally been able to begin to disconnect the relentlessly logical, linear mind and have lifted away from ratiocination to imagination, then you have become ready to behold your larger self. As you sit in the silence of no-thought, as you relax into that sacred space that silence builds within you, your body is able to relax and let go of its incredibly tenacious hold on your deeper consciousness. Physical changes occur to one who is simply sitting and resting. The blood pressure drops, the pulse slows, the brainwaves actually change and chemical changes occur throughout the body systems. You can breath more deeply at last and begin to release yourself into your fundamental seeking. You can begin at last to ask the questions that are too deep for words.


For most entities, the first thing that occurs when you move into the silence is that all of the things at which you have not wanted to look or which you have put aside because there was no time come up and are viewed by you. Do not resist these forays into seeming thoughts, for they are the material about which the very highest part of your subconscious being has been concerned. Welcome each of them as a guest without any attachment to how long that guest will stay. Sit with that guest. Listen and observe. This is something that has been stuck in your energy body. Let it get unstuck, but do not follow it. Allow it to express, allow it to rise, and allow it to fall again. This process may be all you can do for months if you are simply a beginner to silent meditation, and that is fully acceptable. That is progress of the greatest kind. Gradually you will become able to move deeper because you have begun clearing your energy body and those blockages and distortions that were most troubling you, that were most constricting the energy on its way to your open heart, will have been released, balanced, loved and accepted by you.


Have you any idea how unaccepted you are by yourself? You have only to go into meditation to discover that. Let the ghosts that haunt you visit you. They cannot hurt you. You are safe. Allow them to rise, and begin to look at those ghosts and the shadows that they represent as worthy, honored, loved, accepted and embraced. This is a powerful process and may we say that, in our opinion, it cannot be rushed. It can not be hurried. It has its own rhythm in your life in spirit. And once again, as you persist day by day in the discipline of allowing yourself to get to know yourself, you are clearing the way for an ever deeper understanding of who you are."

Thank you Quan for adding in the additional passage powerful stuff.

[Sacred Fool]

Thank you Quan for adding in the additional passage powerful stuff

I want to second that emotion.  That's surely a salient passage.
 

[Quan]

Thank you Quan for adding in the additional passage powerful stuff

I want to second that emotion.  That's surely a salient passage.
 

Thank you both but that passage was just something from intuition that beforehand kept reading past 3-4 days an daily quote married nicely to include it.. or an excuse to 

[Quan]

The Daily Q'uote for March 15, 2021

"Think of yourself not as you see yourself in the mirror but as you feel yourself when you pray for what you most dearly wish. See yourself not as a physical being but as a dreamer, a hoper, a lover of the light, an idealist. See those energies of intention that have nothing to do with the manifestations of the world. This is the beginning of the magical personality: to perceive yourself more truly than you can with the mirrors of the world."


http://www.llresearch.org/transcripts/is..._0510.aspx



"Think of yourself not as you see yourself in the mirror ", do recall long time ago perhaps that was exactly so, the opposite! but as time proceeds that image of oneself feels only a tiny portion perhaps maybe why have a bias with not being in photos or is that another excuse    *cough* The old profile pic..

[Quan]

The Daily Q'uote for March 16, 2021


"Each entity has dignity, integrity and selfhood that is excellent. The voices that try to tear away at that concept of self that sees and respects the self and loves the self are deleterious to the wellness of that integrated mind and body and spirit. And this is why we speak of fear and love, for those voices of fear need to be forgiven and allowed to leave, gently but firmly. When a thought as to one�s unworthiness, foolishness or stupidity comes into the mind, remove it, knowing it is not accurate."

http://www.llresearch.org/transcripts/is..._1127.aspx

[flofrog]

How can we thank you Quan for all this you do.

[Quan]

How can we thank you Quan for all this you do.  

  arent you so kind well let me accept and 'pass the buck' to Bring4th an L/L Research

[Quan]

The Daily Q'uote for March 17, 2021

"�Each student of metaphysics is also a student of magic in the most pure sense, not in the sense of enchantments, ointments, curses and blessings, but in the sense of developing personal power. Enlightenment is the manifestation of focused power given a coherent shape, a degree of desire which one has towards the achieving of spiritual goals."

http://www.llresearch.org/transcripts/is..._1019.aspx

Now what are your spiritual goals.. does it involve a certain 4 letter word, starting with L  

Love the next paragraph, particularly this saying, the  "kingdom of silence" now just need a crack of lightning and booming thunder  to herald its appearance..

[Quan]

The Daily Q'uote for March 18, 2021

"We hear you speaking of the desire to serve, the desire to give of the self to others and to the planetary energy, and we applaud that hope and that energy, for each of you was indeed careful to include unique gifts in the personality that you chose for this incarnation. And it is wise to seek out one�s gifts and to find ways to use them in the service of others."


http://www.llresearch.org/transcripts/is..._0523.aspx



"for each of you was indeed careful to include unique gifts in the personality that you chose for this incarnation", its important to remember this and specifically the word chose...

[Quan]

The Daily Q'uote for March 19, 2021

"What is it to create changes in your consciousness by an act of will? There are three basic factors weighing on this matter.

The first is yourself as an actor and a chooser.

Second is your will, its recognition as a factor, and its discipline by your daily work.

The third is that which you effect as an act of will, that choice that lies before you that is entirely subjective. No two people shall see catalyst in precisely the same way. Therefore, no two people as magical entities shall create the same change in consciousness.

It is the right use of will that becomes the key to the working of the puzzle that lies before you when you face a choice in how to respond to a situation that you perceive."


http://www.llresearch.org/transcripts/is..._0212.aspx



" how to respond to a situation that you perceive." Situation can be anything to anyone because of perception, your own personal perception.. there's the freedom its not fixed although it may seem that way sometimes 

[Quan]

The Daily Q'uote for March 20, 2021

"[One] concept that is involved in effecting the purpose of third density is an increased accuracy in the perception of that dynamic known to your people as polarity. What is positive; what is negative? What is service to others; what is service to self? How does this creature that you experience as your self respond to perceived light and perceived darkness; to perceived positivity and perceived negativity? Very often, those entities which wandered to this planetary sphere from elsewhere are those who are working very hard in sixth density upon the precise balance between love and wisdom. This means that chances to experience polarity and respond to it are precious, because only by gathering the harvest of catalyst and allowing the winnowing of that catalyst by the processes of conscious and unconscious portions of the self can one begin to redefine and more accurately balance the forces of love and wisdom within the self."


http://www.llresearch.org/transcripts/is..._0809.aspx



"Very often, those entities which wandered to this planetary sphere from elsewhere are those who are working very hard in sixth density upon the precise balance between love and wisdom." with this material when first hearing about the concept of a wanderer, logic would presume that , fourth density would be where majority lies, fifth being much less and sixth few if any.  That first time hearing that its actually the opposite was very empowering..  

[Quan]

The Daily Q'uote for March 21, 2021

"�We would suggest that each awakened soul choose for the self that rule of life which most nurtures the spiritual child within, that child that dwells in the heart and can become mature only as the outer self makes room and time for it. Time spent in silence, whether formal meditation is offered or whether it is simply sitting, greatly aids the spiritual self within. Further, it helps to align the seeker with her personal destiny, for each has come with gifts to share, lessons to learn, and service to offer. Each has planned for the self companions along the way and good work to do, and each has hoped that within the veiled conditions of the physical illusion that constitutes consensus reality upon your planet that the awakening would occur and the choices would begin to be made which would more and more allow the spiritual self within to mature."


http://www.llresearch.org/transcripts/is..._0207.aspx



And *insert drumroll* an now the punchline, here it is "The greatest single practice for bringing seekers into more and more direct awareness of their role here within the planetary rise in vibration is simply to be, to be the deepest and most profound and true self of which one is capable." Actually no, wait there is more..
 "In this being there is a releasing of the doing, for, metaphysically speaking, it is not these but rather being and essence which are the gifts that we have to give to each other. When a seeker becomes aware that it is a creature of will, discipline and faith then that person can simply allow those instreaming vibrations of love and of light to move through the physical, mental, emotional and spiritual channels of the body and out into the world that so desperately needs those vibrations of undistorted love and light."

[Quan]

The Daily Q'uote for March 22, 2021

"Things are simple, as our message always is. You may put on light; you may put on love; you may put on commitment; you may put on honest doubt. In all of these ways, you are declaring that your element is wakefulness and that your goals are not surface, not sleep-ridden, but further into the light, further into life, further into that which is conscious, for there is that within each life which is conscious, but hides beneath the waters, and the waters hide beneath the ice."


http://www.llresearch.org/transcripts/is..._1102.aspx

[Quan]

The Daily Q'uote for March 23, 2021

"The being that you are is only lightly connected to the body that you experience or even the incarnation that you experience. In truth, at the level of clarity which we are able to express through this instrument, that vibratory complex that expresses self when the infant cries its first cry is not difficult at all to pick out of a metaphysical lineup of those beings that are ending their incarnation. The change from the beginning of incarnation to the end of incarnation in vibratory complex is minimal. Although it is far more possible to make substantive changes in that vibration within your third density than it is in any other density that is higher, yet still that with which one began the incarnation is going to be pretty much that which one takes out of the incarnation."

http://www.llresearch.org/transcripts/is..._0502.aspx

"yet still that with which one began the incarnation is going to be pretty much that which one takes out of the incarnation."
Okay okay, no need to throw the towel in as next paragraph states  "This does not mean that spiritual work is useless. It simply means that the power to be is so all-encompassing that the distortions laid upon that basic vibration of infinite love are quite, quite small compared to the core reality of limitless light itself vibrating in undistorted love, or, shall we say, in minimally undistorted love."

[Quan]

The Daily Q'uote for March 24, 2021

"How does one know what the right service is? We say to you that this is an unskilled question. The skilled question is to find the love and the service will follow�There is merely service. The heart leads the way. The faithful servant follows. And the love appears. The light shines through."

http://www.llresearch.org/transcripts/is.../2009_1003.

Love this quote

[Quan]

The Daily Q'uote for March 25, 2021

"Faith and unknowing alone will tell you that you are a spark of the Creator, a holograph, in a way, of the Godhead principle, shall we say. Your deepest self vibrates in unconditional love as part of the Creator. Consequently, becoming the Creator is a matter of allowing this impersonal, deeply loving consciousness to become a greater and greater part of your everyday beingness. The �I� of you will become more and more deeply and truly the �I� that is you as you enter more and more into the awareness of consciousness, where the �I� is an �I� that is one with Christ, one with unconditional love. It is not that you become unconditional love, for you were unconditional love the whole time. It is that you find ways, as you come to know yourself and accept yourself just the way you are, to allow consciousness in."


http://www.llresearch.org/transcripts/is..._1017.aspx



"It is not that you become unconditional love, for you were unconditional love the whole time. It is that you find ways, as you come to know yourself and accept yourself just the way you are, to allow consciousness in."
Ahh the process of acceptance, it becomes more and more subtle yet paradoxical seems to stand out more..

[Margan]

What a lovely transcript so chockful of information! I guess this alone would be enough for great spiritual advancement, if one were to consistently apply the essence of what is said here

first this part:
"At first, knowing the self is often largely a matter of finding out what you are not and allowing those things that you are not to fall away from you so that you can be yourself. As you rest within yourself and start to get to know yourself, perhaps the quickest way to discover who you are is to rest in meditation at the end of each day and to go over your day, experience by experience, emotion by emotion, catalyst by catalyst. And when you see that emotion that has pulled you off balance you look at that emotion and ask, “How did I come to feel that? What trigger is there under the surface that was triggered that caused this emotion to flare up?”

And as you look at these things that have troubled you, you discover that hidden beneath your emotional reactions have been crystals of pain that have been buried. And as you move these crystals of pain up into the daylight where you can look at them, in the process of seeing this origin of pain, usually from early childhood, you begin to see how you have been wounded. And as you release this wound and forgive it, you recover a part of your whole self.

As you continue in your examination, day after day and year after year, you become aware that there are things in your life that repeatedly have troubled you. And that gives you the hint as to why you are here. "
a timely reminder to do the self-reflexion part every evening.


and this :
"Naturally, any class will have occasional tests. And those are the times when difficulties occur and you must undergo that feeling of chaos and isolation that comes when you know not what is happening or how to respond. Let those occasions teach you who you are, as you observe and cooperate with this chaos, this isolation, this dark night of the soul. Move into it as if it were a gift and give thanks for it. For such gifts come to you with great blessings in their hands. Later, as you look back on moments in your life which have been full of chaos and transformation, you see the brilliance of the plan. You see how much you learned and how much you took away, how much you gained in the gifts of the spirit."

and it gets more lovely, I like that part about the colors and the tuning - it is like someone  once compared the whole of creation with a big colorful tapestry and the individual strands are all the different lives:

"You are tuning to be an instrument of love. You are unique, as we have said before, and each person takes the light as it flows through her and allows it to shine forth as through a stained-glass window. The colors of your windows are the colors of your emotions, your thoughts, your ideals, those things that you hold dear, those things that are most deeply you. And as you see yourself as an instrument and treat yourself with enormous respect and honor, you begin to feel that you are an instrument. As the one known as Francis [2] said, you are an instrument of His peace. You came to hold a space through which light may flow through you and out into the world to lighten the consciousness of Planet Earth at this time."


and that one :

"Naturally, you have emphasized those parts of your personality which seem good to you. Yet those sides of the personality which seem dark are just as worthy, and just as worthy of respect, shall we say. They are a part of you and they need to be loved and honored. And this is where you come into accepting yourself. It often takes a long time to see yourself fully—the self that is the murderer, the rapist, the thief, the liar, all of those things you would never be, you would never act out. Yet you see them coming to you through the eyes, the actions, the thoughts of other people. And you say, “That couldn’t be me. That’s very disturbing.” And yet, my friends, you have those aspects within you. And they need to be acknowledged and loved and accepted. And then they need to be given orders from the daylight side, for they have their part to play in your service here.

If you take the thief and the rapist and the murderer and all of those anarchic elements, what they have in common is a kind of strength that sometimes is missing from the sweeter and more angelic side. And you need to have that grit, that perseverance, that ability to be bloody-minded for the good, to hold your ground, to hold the light and to remain yourself. Those shadow sides of personality are the elements that give you the depth of ability to stand your ground. They give teeth to your ideals. They give you a toughness that you would not otherwise have. And these are good things.

Consequently, we ask you as you look at yourself, as you get to know yourself, as you find these non-integrated portions of your shadow side, and to lift them up into your arms and to love them, to cradle them to you and to say, “Come work with me for the light. Come with me into the light.”"

lovely advice! we all have those shadow parts and the danger is to repress and unacknoledge them  - I guess that is when they would eventually come out in people really maiming and killing others

and it gets even lovelier, oh so poetic :
"As you walk into the woods on a summer’s day, all the trappings of civilization fall apart and only the song of birds and the soughing (sighing?) of the wind in the leaves speaks to you. You can sink from surface intellect into consciousness and you are one with the singing of the birds and the soughing of the wind through the leaves. The intellect stills and falls away and you rest in the mind of the infinite One.

The song of the infinite One is a song of love. And you find that your breathing in is a breathing in of love, and your breathing out is the answering of love to love. And you are part of the dance of all that is. "

And last but not least, great advice to the one who thinks he - she is suffering from demonic possession:

"When this has occurred suddenly and traumatically, as with the ingestion of an overdose of a drug or as in instances that are not so easily explained, this creates a hole in the aura, an unintended and unasked-for portal through which entities have access to your energy body. We are simplifying and generalizing in order to speak upon the subject in a simple way.

However this has occurred, and wherever in the energy body it has occurred, there is no medicament in the pharmacopoeia of your doctors that will enable you to close that portal. Therefore, we would encourage one who is experiencing the phenomenon of unwanted entry through portals of entities which are unwelcome, to seek the aid of those healers who work with energy rather than the physical body.

The entity who has had such holes in the aura can do a great deal to mend that hole or holes by means of adopting that way of living which focuses upon that which is loved, that which is held dear, and setting the intention each and every day to be true to that which is good and beautiful and true. Such thoughts are like thread with which you are weaving, from side to side and from top to bottom, in this hole in the aura.

Thoughts in the world of the metaphysical are things. Thusly, in firm intention each day, visualize with angelic help that you are “darning the sock” of your energy body, as it were, darning that hole with a thread of gold, a thread of silver, all the precious things moving from side to side and weaving from top to bottom again and again affirming the good, the true, and the beautiful."


I'm gonna try that with the holes in my actual socks as well, haha, just visualize it

[Quan]

What a lovely transcript so chockful of information! I guess this alone would be enough for great spiritual advancement, if one were to consistently apply the essence of what is said here

first this part:
"At first, knowing the self is often largely a matter of finding out what you are not and allowing those things that you are not to fall away from you so that you can be yourself. As you rest within yourself and start to get to know yourself, perhaps the quickest way to discover who you are is to rest in meditation at the end of each day and to go over your day, experience by experience, emotion by emotion, catalyst by catalyst. And when you see that emotion that has pulled you off balance you look at that emotion and ask, “How did I come to feel that? What trigger is there under the surface that was triggered that caused this emotion to flare up?”

And as you look at these things that have troubled you, you discover that hidden beneath your emotional reactions have been crystals of pain that have been buried. And as you move these crystals of pain up into the daylight where you can look at them, in the process of seeing this origin of pain, usually from early childhood, you begin to see how you have been wounded. And as you release this wound and forgive it, you recover a part of your whole self.

As you continue in your examination, day after day and year after year, you become aware that there are things in your life that repeatedly have troubled you. And that gives you the hint as to why you are here. "
a timely reminder to do the self-reflexion part every evening.


and this :
"Naturally, any class will have occasional tests. And those are the times when difficulties occur and you must undergo that feeling of chaos and isolation that comes when you know not what is happening or how to respond. Let those occasions teach you who you are, as you observe and cooperate with this chaos, this isolation, this dark night of the soul. Move into it as if it were a gift and give thanks for it. For such gifts come to you with great blessings in their hands. Later, as you look back on moments in your life which have been full of chaos and transformation, you see the brilliance of the plan. You see how much you learned and how much you took away, how much you gained in the gifts of the spirit."

and it gets more lovely, I like that part about the colors and the tuning - it is like someone  once compared the whole of creation with a big colorful tapestry and the individual strands are all the different lives:

"You are tuning to be an instrument of love. You are unique, as we have said before, and each person takes the light as it flows through her and allows it to shine forth as through a stained-glass window. The colors of your windows are the colors of your emotions, your thoughts, your ideals, those things that you hold dear, those things that are most deeply you. And as you see yourself as an instrument and treat yourself with enormous respect and honor, you begin to feel that you are an instrument. As the one known as Francis [2] said, you are an instrument of His peace. You came to hold a space through which light may flow through you and out into the world to lighten the consciousness of Planet Earth at this time."


and that one :

"Naturally, you have emphasized those parts of your personality which seem good to you. Yet those sides of the personality which seem dark are just as worthy, and just as worthy of respect, shall we say. They are a part of you and they need to be loved and honored. And this is where you come into accepting yourself. It often takes a long time to see yourself fully—the self that is the murderer, the rapist, the thief, the liar, all of those things you would never be, you would never act out. Yet you see them coming to you through the eyes, the actions, the thoughts of other people. And you say, “That couldn’t be me. That’s very disturbing.” And yet, my friends, you have those aspects within you. And they need to be acknowledged and loved and accepted. And then they need to be given orders from the daylight side, for they have their part to play in your service here.

If you take the thief and the rapist and the murderer and all of those anarchic elements, what they have in common is a kind of strength that sometimes is missing from the sweeter and more angelic side. And you need to have that grit, that perseverance, that ability to be bloody-minded for the good, to hold your ground, to hold the light and to remain yourself. Those shadow sides of personality are the elements that give you the depth of ability to stand your ground. They give teeth to your ideals. They give you a toughness that you would not otherwise have. And these are good things.

Consequently, we ask you as you look at yourself, as you get to know yourself, as you find these non-integrated portions of your shadow side, and to lift them up into your arms and to love them, to cradle them to you and to say, “Come work with me for the light. Come with me into the light.”"

lovely advice! we all have those shadow parts and the danger is to repress and unacknoledge them  - I guess that is when they would eventually come out in people really maiming and killing others

and it gets even lovelier, oh so poetic :
"As you walk into the woods on a summer’s day, all the trappings of civilization fall apart and only the song of birds and the soughing (sighing?) of the wind in the leaves speaks to you. You can sink from surface intellect into consciousness and you are one with the singing of the birds and the soughing of the wind through the leaves. The intellect stills and falls away and you rest in the mind of the infinite One.

The song of the infinite One is a song of love. And you find that your breathing in is a breathing in of love, and your breathing out is the answering of love to love. And you are part of the dance of all that is. "

And last but not least, great advice to the one who thinks he - she is suffering from demonic possession:

"When this has occurred suddenly and traumatically, as with the ingestion of an overdose of a drug or as in instances that are not so easily explained, this creates a hole in the aura, an unintended and unasked-for portal through which entities have access to your energy body. We are simplifying and generalizing in order to speak upon the subject in a simple way.

However this has occurred, and wherever in the energy body it has occurred, there is no medicament in the pharmacopoeia of your doctors that will enable you to close that portal. Therefore, we would encourage one who is experiencing the phenomenon of unwanted entry through portals of entities which are unwelcome, to seek the aid of those healers who work with energy rather than the physical body.

The entity who has had such holes in the aura can do a great deal to mend that hole or holes by means of adopting that way of living which focuses upon that which is loved, that which is held dear, and setting the intention each and every day to be true to that which is good and beautiful and true. Such thoughts are like thread with which you are weaving, from side to side and from top to bottom, in this hole in the aura.

Thoughts in the world of the metaphysical are things. Thusly, in firm intention each day, visualize with angelic help that you are “darning the sock” of your energy body, as it were, darning that hole with a thread of gold, a thread of silver, all the precious things moving from side to side and weaving from top to bottom again and again affirming the good, the true, and the beautiful."


I'm gonna try that with the holes in my actual socks as well, haha, just visualize it

Lovely serenade to the transcript..  haha keep darning the sock 

[Quan]

The Daily Q'uote for March 26, 2021

"If you respect your own emotions and regard them with affection and a lack of judgment, and if you persist in allowing yourself to feel those emotions and to let them move ever deeper, you shall find that the gift begins to bear fruit as you feel yourself becoming more spacious within, more responsive to the deeper emotions. You will find that you are an alchemist turning disharmony into harmony, fear into love, darkness into light. It is a natural process and it begins with the disharmony, with the darkness. Such are the ways of spirit.

And that is why we say that things are perfect at all times, although they may be uncomfortable. Do not cringe away from your suffering, but rather cradle yourself as you endure through the natural process of the alchemy of the transforming energy, of the love in your open heart."


http://www.llresearch.org/transcripts/is..._0912.aspx



"and if you persist in allowing yourself to feel those emotions and to let them move ever deeper", an those depth's that emotions take you never can fail to surprise you, as just when you think you have reached those depth's another opens up an not always when you expect it 

[Quan]

The Daily Q'uote for March 27, 2021

"�Pain has a remarkable ability to focus the mind and the body. And therefore, in that focused state, the mind and body are vulnerable to work in consciousness where the discomfort has acted as that which collects the self so that if the mind is then turned to spiritual goals, such as the hunger and thirst for the presence of the one infinite Creator, that focus can become an opening into the light. And much balancing work can be done in that heightened, sensitized state that is not likely to be done when the self is comfortable and relatively oblivious and unfocused."


http://www.llresearch.org/transcripts/is..._1127.aspx



A handy reminder when those moments surface an not just with pain but also the opposite side of the coin.. "that is not likely to be done when the self is comfortable and relatively oblivious and unfocused."

[Quan]

The Daily Q'uote for March 28, 2021

"To us, gazing at each of you from the whole system of our bodies, minds and spirits, we see your beauty as an ever-shifting kaleidoscope. Each of you has a beauty that is endlessly describable, and yet it is the harmony and the combination of energies involved in the spectrograph of self that are so fascinating about each entity. "


http://www.llresearch.org/transcripts/is..._0628.aspx



An a fascinating transcript on the discussion of beauty from the viewpoint of each energy center, an later on the type of balancing involved..

[Margan]

Daily Q'uote for March 29:

https://www.llresearch.org/transcripts/i..._0926.aspx

"For it is not what service you do, it is the love with which you do this service that makes all services equal. It is not the healing or the feeding or the changing or the washing that you [do]. It is the quality of love with which you do it."

Adresses a couple of important point about serving and not being worried about being selfish when focusing on own inner work. Bc seen from the spirit world, where all is one indeed it is obvious that everyone and everything benefits from the entity evolving spiritually. I guess that is also what quantum physics finds out more and more - everything is connected, since every atom and every single cell comes from the one big unified source.

Then Q'uo about Q'uo, lovely and poetic as always

"We are, in your world, as smoke or haze. We are a melody upon the wind. We are a thought within the mind. We are an energy and a level of awareness into which this entity which is our channel has tapped. We very deliberately are not flesh and bone, those who come into your skies, those who land upon your earth. We do not see our service as including the outer manifestation that proves us to be real. We wish simply to be a quiet and available voice upon the wind, for this is where we perceive our service to lie. In terms of the world, our service is obscure and, in many ways, meaningless. But we continue to be satisfied with the blessings that this kind of contact has offered to us, for we believe that it is not our words but, rather, the vibration that accompanies our words that is essentially our service. You know our hearts, for we have opened them to you, and you feel comfort from our beingness. And in this we are satisfied that we have offered the highest service that we know how to offer."

Isn't it that Q'uo appeals more to the right-brain intuitive part, and those of Ra to the left-brain analytical side?

Have a lovely day in the service of the One, everyone reading this

[Quan]

The Daily Q'uote for March 30, 2021


"There are two elements at work when you are working upon polarity. One is faith, one is desire. Look to your desire that it may be of the highest and the best that you know. Look to the true and the good and the beautiful and hew as best you can to the high road, keeping in mind always that it is intention, not manifestation, that is important in the metaphysical universe of time/space. Keep in mind that it is faith that you are attempting to express in your life and in your being. Faith does not make sense. Faith gives one no avenue to pride. Faith seems to be the slenderest of all reeds to cling to, and yet the soul who lives by faith, the spirit who clings to faith, the one who refuses to let it go, is that spirit which shall achieve advances and polarity, and this is an achievement that redounds not to the incarnational self alone but to the eternal and infinite self."

http://www.llresearch.org/transcripts/is..._1121.aspx

[Margan]

From the same transcript, and I guess we can all relate to that

"It seemed so obvious to you, before incarnation, that these relationships that were being set up and the dynamics that would develop would be helpful. It simply did not occur to you that, perhaps, you might lose your way, that, perhaps, you might become completely overwhelmed by the sea of confusion, that you might temporarily and again and again drown in this confusion and become completely without hope. It was not obvious to you from the standpoint of infinity and eternity that minutes and hours could be endlessly long, that the dynamic of a difficult relationship could be excruciating emotionally, that the pain of living through relationships that were somewhat difficult over a period of time would be cumulative and distressing in the extreme. These things did not occur to the eager and ardent soul that you are in eternity and infinity. Simply put, it did not occur to you that the veil of forgetting would have such a powerful influence upon your awareness of the truth. However, it is just this deadening, numbing forgetting that places you in the optimal position for work in polarizing and sharpening and honing the desire to serve ever more truly, ever more deeply, ever more purely."