Help with Opening Heart Chakra

[AnthroHeart]

My heart is fairly open as I can feel emotion and love to an extent.
Though there is still a block over it.
Last time it opened fully I felt such love that it made me cry and feel unworthy.
Then it closed, and that was like 2-3 years ago.
Since I have connected with the Sirians, and Sirius B, I have started to have the energy
help open my heart chakra again.

How do I open it without feeling unworthy?

I don't want it to close instinctively again.

[Signifyz]

Could it be that you have blockage similar to Carla's?

Anyway, im leaving a reminder from 12.31 here:

We will use this instrument as example. The portions of its ailment, as you call this distortion complex, that can be perfected in balance are due primarily to a blockage of the indigo-ray or pineal energy center. This center receives the intelligent energy from all sources lawful within the one Creation; that is, lawful in this third-density distortion or illusion. If there is no blockage, these energies pour or stream down into the mind/body/spirit complex perfecting moment by moment the individual’s body complex.

This instrument also experiences some distortion of the green-ray energy center which you may call the heart center. It is overly open due to an intensive desire distortion on the part of this mind/body/spirit complex towards service to others, or as you may call it, universal love. This entity, therefore, spends itself without regard to its reserves of mind/body/spirit complex distortion in regard to what you call strength or energy. This distortion is primarily due to the blockage of the indigo ray. As we have said before, the misapprehension distortion of the instrument responsible for this blockage is the basic orientation towards a belief in unworthiness. The unworthiness distortion blocks the free flow of intelligent energy.

The seventh or violet ray is unimpaired, this being not only an energy receptor but a sum total of the vibratory level of the individual. The other energy centers are also quite clear. The solution to healing in this case is action that puts into practice the peaceful understanding in humility distortion that the entity is one with the Creator, therefore perfected and not separate. In each case of what you would call ill health one or more of these energy centers is blocked. The intelligence of the mind/body/spirit complex needs then to be alerted either by the self as healer or by the catalyst of another healer, as we have said before.

[AnthroHeart]

Thanks Signifyz.
My psych meds do put a block over my 3rd eye (indigo-ray). It doesn't prevent psychic ability, but it does keep my consciousness from expanding.
I feel it like a band around my head focused on the front.

I slowly open my heart center. Then it gets a little painful so I take a break. I am not trying to rush it.

But I do want to open to cosmic consciousness and feel the love of God/Creator.

[Nau7ik]

Unworthiness is based in second chakra distortion and consequently blocks 4 and 6. Therefore the healing of this sense of unworthiness lies within the orange ray.

You don’t have to answer me, but maybe ask yourself: why do I feel unworthy? Don’t hold back.

[Highrculling]

Hi wolfie, there's something I want to share and I think it might be helpful to you to some degree. I think most people will find this beneficial. I certainly did. Here it goes:
https://pathwork.org/lectures/wishful-daydreams/
Good day to you friend.