the energy has been so INTENSE lately

[Aaron]

ahktu, mood swings have become more pronounced for me as well lately. Although I don't oscillate back and forth extremely rapidly, I do tend to find myself in a dark mental state for hours at a time, only to swing back to the familiar lightness and happiness for a bit, back and forth, back and forth... at first I attributed it to a recent change in diet that I've put myself through. (cutting out meat entirely) But it didn't happen the first time I went meat-free. Maybe it has something to do with the current local societal mindframe approaching Christmas in the US, or new instreaming energies after the lunar eclipse? Anyone else experiencing this?

Or maybe the incarnational journey is simply a spiral, as Q'uo says in an earlier post.

[Eddie]

I do tend to find myself in a dark mental state for hours at a time, only to swing back to the familiar lightness and happiness for a bit, back and forth, back and forth... at first I attributed it to a recent change in diet that I've put myself through. (cutting out meat entirely) But it didn't happen the first time I went meat-free. Maybe it has something to do with the current local societal mindframe approaching Christmas in the US, or new instreaming energies after the lunar eclipse? Anyone else experiencing this?

I always find myself in a great mood after consuming a large portion of rare beef or bison. It's the carbohydrates that get me down.

Bready foods made from wheat give me heartburn. I'm going to have to give up wheat.

[Brittany]

Aaron, I can swing back and forth a few dozen times a day. Interestingly enough, I go into periods where my diet is "hijacked"...I get telepathic instructions on what I need to be eating at the time, and if I try to eat anything else I get sick or it just suddenly tastes bad. The food choices can vary. Right now I have been advised to take in a large quantity of fruits and vegetables, though at other times I can eat almost nothing but extremely rare meat. It's very strange. I have been told it has to do with the final stages of the tweaking of my physical body as we prepare to enter full 4th density.