Opening the Body

[Unbound]

My whole body can contort sometimes and my arms and legs will stretch themselves out in weird ways. I always feel pretty sore afterwards, but then as I heal I gain a lot more strength.

Of course, I also do free-form yoga and tai chi which part of is allowing the energy to naturally flow through your system and move your body so that it works out its own tensions and blockages. Energy always desires to flow, so when there is a blockage, it will try to work it out. Pain often comes from the resistence to the charge, or stopping the charge, which is trying to flow through a channel. Often, if the channel is "tangled", it won't just smoothly flow out but will twist and turn, which causes the individual's limb to be also influenced by the same energies.

Nowadays I've learned that using my will and being attentive I can pass the energies and stimulation through my muscles without being caught up in the reactionary impressions of the energy which would normally result in the contortions. Rather, instead now I simply use my intention to guide the energy along the channels and if there are any confusions rather than physically expressing it I can now do it just by directing the energies in the appropriate patterns with my thoughts.