http://www.llresearch.org/transcripts/is..._0204.aspx Q'uo Wrote:...Many times, it seems to each, that there is no way that one person can be of service, that one person’s light can make a difference. However, this instrument is fond of saying that in a dark place the light of one candle can be seen for quite a distance. Metaphysically, this is far more true even than the physical truth of candles and sight. Each of you makes a significant difference to the lightening of the planet as well as to the lightening of your soul. For when each of you does one, each of you is doing the other. To work on the self is to work on the world. Indeed, to work on the self is the most direct and effective way to work on the outer world in a metaphysical sense...
(09-06-2012, 12:30 PM)nina1021 Wrote: May I ask if anyone has any suggestions as to proper relaxation techniques.
I just relax 5 minutes before sleep while not focusing my thoughts.
(09-06-2012, 12:30 PM)nina1021 Wrote: Would it benefit me to light a white candle while I meditate or listen to music?
Whatever you feel attracted to is going to help you.
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