09-03-2012, 11:32 PM
I was just listening to Jim expand on the exercise of fire where one visualises the light/energy of the sun travelling through each chakra and then sending it on to someone to be healed.
Interesting synchronicity as I was at a loss over the weekend as to how to help a sick relative and a pressing thought came to me to meditate and send green light from the heart and gold solar light from the crown (maybe I got that muddled and it should have been from the solar plexus) from my body to my relative. I've had a strong urge to do this several times per day since.
When I sun gaze I visualise the light going in my eyes and to each chakra individually with 7 breaths. It was this light I was using to send to my relative.
I need to research this further as it's a good synchronicty to having a strong urge to send light, then listening to Jim talk about a very similar healing practice.
Interesting synchronicity as I was at a loss over the weekend as to how to help a sick relative and a pressing thought came to me to meditate and send green light from the heart and gold solar light from the crown (maybe I got that muddled and it should have been from the solar plexus) from my body to my relative. I've had a strong urge to do this several times per day since.
When I sun gaze I visualise the light going in my eyes and to each chakra individually with 7 breaths. It was this light I was using to send to my relative.
I need to research this further as it's a good synchronicty to having a strong urge to send light, then listening to Jim talk about a very similar healing practice.
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