06-25-2012, 12:34 AM
Here is one for next week:
I have been meditating more or less regularly for ten minutes a session. The Cayce readings recommend an hour a day, which is impossible, given my work schedule, but I have the feeling I should be doing more. Have you found an optimum length per daily session in your experience?
I have been meditating more or less regularly for ten minutes a session. The Cayce readings recommend an hour a day, which is impossible, given my work schedule, but I have the feeling I should be doing more. Have you found an optimum length per daily session in your experience?