Past Life Regression

[MichaelD]

Two things here:

1. I would not advise going into a hypnotic state induced from an internet site. IMHO.

2. Just curious, but how is that you know the exact year you are experiencing? Hell, I can barely keep track of the day of the week I am now in.

Oh? May I know why? Because in my place it's so hard to finds a hypnosis so I think it might be okay to use a hypnosis mp3 from the internet. I was experimenting and I would really glad if you could help me to understand about this thing more. I know the year because there is a part on the hypnosis that told me to remember the year and the numbers pop out in my head.
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Hypnosis is a very poorly understood subject. There is so much misinformation out there it is really hard to find out about it. If you are interested, check out Hypnotherapy by Dave Elman. PM me if you want a copy of the book.

All hypnosis is self hypnosis. In fact, you have probably hypnotized yourself many times in your life unknowingly. A short example, close your eyes. Pretend you can't open them. You will find as long as you are pretending, it is impossible to open them. This is the first stage of hypnosis. The second involves auto-suggestion, sometimes called the placebo effect. While pretending you can't open your eyes, you give yourself a suggestion, " my headache will no longer bother me" (or whatever). The key is you must truly BELEIVE it. Now you can open your eyes. With practice, you will find this always works. In fact, some people use this to anesthetize themselves for surgery!

While under hypnosis, you will only ever perform anything you deem desirable. It is impossible for someone to suggest you harm youreself while under hypnosis, because you will not deem it desirable. Most people acquaint hypnosis with a sleep like state, while in fact it is closer to a "super conscious" state. You are more aware then you have ever been while hypnotized. This is the reason you are able to retrieve past lives and the life between lives under very deep hypnosis (trance depth).

Now, understanding this, all an mp3 will do is allow you to hypnotize yourself by having someone else suggest these things to you. It is easier for the beginner because it is hard to think about what you want to do and maintain the hypnotic state simultaneously. Any voice or script will work, providing it is relaxing/soothing and the proper sequence happens (eye closure technique and suggestion technique). With practice, you will find the mp3 is no longer necessary, as you can do it yourself.

There are MANY (infinite) other hypnotic techniques, and I just covered one, albeit very briefly. I hope this helps you, friend.