Vegetarianism Made E-Z (Recipes and Stuff - NO debate allowed here!)

[omcasey]

Smoothies!
all raw, all organic

Raw Cacau Smoothie

1 cup raw milk
1 or 2 bananas
5 large ice cubes
1 heaping tbsp hemp seeds
1 heaping tbsp cacau
1 tsp lucuma powder
pinch of pink salt

put all ingredients in this order into the vitamix and blend until smooth


Very Berry Smoothie

1/2 cup apple juice
1/2 cup water
3/4 cup frozen blueberries or 1 cup fresh
4 large strawberries
1 medium banana
1 heaping tbsp hemp seeds
1 tsp lucuma powder
5 large ice cubes
pinch of pink salt

put all ingredients in this order into the vitamix and blend until smooth


Tropical Green Smoothie

1 cup water
5 large chunks fresh pineapple
4 large strawberries
1 medium banana
5 large ice cubes
1 heaping tbsp hemp seeds
1 tsp lucuma powder
1 tsp spirulina or chlorella
pinch of pink salt
2 large handfulls of fresh spinach

put all ingredients into the vitamix in this order and blend until smooth


Green Grapefruit Smoothie

2 large pink grapefruits; remove both rhine and membranes - or 1 cup pink grapefruit juice
5 large ice cubes
1 heaping tbsp ground flax
1 heaping tbsp hemp seeds
1 tsp lucuma powder
1 tsp spirulina or chlorella
pinch of pink salt
2 large handfulls fresh spinach

put all ingredients into the vitamix in this order and blend until smooth


I live on these!, especially the first one, super yummy

Casey