12-19-2009, 11:17 AM
(12-16-2009, 03:31 PM)creationist Wrote: Welcome! Gotta love that heart chakra! It's especially awesome when I combine playing with the energy and a particularly inspirational or uplifting song, lighting up every fiber of my being. I've been trying to maintain a high level of that love energy throughout the day, instead of just during certain moments. I'm hoping that incorporating the energy consistently will bring good things.
I remember when I would be just present when meditating... then it expanded to just present when doing anything by myself... then just joyous and loving when meditating... then just joyous and loving when doing anything by myself... Then I remember the first day I stayed present through my entire workday. Just a few days ago I was effortlessly joyous and loving through my entire workday.
"Where does joy come from?" or "Where does love come from?" This is a question that I meditate on a lot... Find that energy that flows from you.