how many HOURS a day do you meditate?

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Poll: how many HOURS a day do you meditate? You do not have permission to vote in this poll.
0.0 (meditation isn't for me)	25.00%	4	25.00%
0.5	31.25%	5	31.25%
1.0	12.50%	2	12.50%
1.5	6.25%	1	6.25%
2.0 or more (what are you, a Monk??	25.00%	4	25.00%
Total		16 vote(s)	100%

* You voted for this item.

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Thread: how many HOURS a day do you meditate?

Ruth (Offline)

The Traveler

Posts: 1,366
Threads: 4
Joined: Jul 2011

#19

03-04-2012, 05:08 PM

(03-03-2012, 05:15 PM)Pickle Wrote: I hear focusing on a candle flame can do wonders.

Yes! I'd forgotten that technique. Pickle, your post reminded me about Wii Fit which has a "game" of sitting perfectly still while focusing on a virtual flame, while you hear sounds of someone walking around and there are moths flying at the flame. It has been an excellent tool for me to help my granddaughter and my grand-brothers (have 2 half-brothers ages 8 & 15) to "be still" and focus.