is RAGE a Useful Emotion?

[βαθμιαίος]

I think it's strong red-ray energy, and it can feel good to bathe in that strong energy and let it flow through you. Potentially destructive, though, if not, as Ra says about anger, understood, accepted, and integrated.

Can you identify the difference that you see between rage and anger? I guess anger can be cold while rage usually is not, but that seems to have more to do with one's attitude towards the emotions than with the emotions themselves. I tend to see the difference between rage and anger as being mostly one of intensity, although rage for me sometimes connotes feelings of powerlessness.