how many HOURS a day do you meditate?

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Poll: how many HOURS a day do you meditate? You do not have permission to vote in this poll.
0.0 (meditation isn't for me)	25.00%	4	25.00%
0.5	31.25%	5	31.25%
1.0	12.50%	2	12.50%
1.5	6.25%	1	6.25%
2.0 or more (what are you, a Monk??	25.00%	4	25.00%
Total		16 vote(s)	100%

* You voted for this item.

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Thread: how many HOURS a day do you meditate?

godwide_void (Offline)

voidjester entheo

Posts: 1,143
Threads: 78
Joined: May 2011

03-01-2012, 03:58 PM

Similar to a few of the above answers, I try to maintain a calm and unmoved meditative state of mind throughout my entire day. Nowadays I don't have as much time when I'm home alone for the entire day, but when I do have a chance to perform more focused meditation, the low end is 30-60 minutes, high end 2 or so hours for unaltered meditation. During my entheogenic/psychedelic experiences I prefer to spend such states in deep meditation and as such, have gone on for as long as 6-8 hours.