03-01-2012, 03:40 AM
Aha This is one of my favorite quotes. I love the proclamation of the identity before the answer. I admit, sometimes with a friend we have loudly proclaimed "I am Ra!"
In answer to the question, I try to follow the Dzogchen manner and use meditation as a vehicle for constant, conscious living, that is, a way of life.
As far as concentrated meditation, umm, usually 2 hours in total throughout the day or more, yeah. I meditate in the mornings and before sleeping for a decent amount of time usually. But I am fairly conscientious of my state, of my thoughts and of my being throughout the changing moment.
In answer to the question, I try to follow the Dzogchen manner and use meditation as a vehicle for constant, conscious living, that is, a way of life.
As far as concentrated meditation, umm, usually 2 hours in total throughout the day or more, yeah. I meditate in the mornings and before sleeping for a decent amount of time usually. But I am fairly conscientious of my state, of my thoughts and of my being throughout the changing moment.
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