Useful exercise to interrupt the limbic brain (reactive emotions)

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Thread: Useful exercise to interrupt the limbic brain (reactive emotions)

Ruth (Offline)

The Traveler

Posts: 1,366
Threads: 4
Joined: Jul 2011

02-27-2012, 06:28 PM

Diana - thank you for this. I am a very calm person by nature, and almost never get angry. But I do occasionally get anxious, if I've let my mouth overload my butt. I've actually seen this exercise somewhere - might have been at a seminar a while back - and I recall that it does, indeed, work!

Love and light!

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Messages In This Thread

Useful exercise to interrupt the limbic brain (reactive emotions) - by Diana - 02-27-2012, 01:42 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by BrownEye - 02-27-2012, 06:24 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Ruth - 02-27-2012, 06:28 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Oceania - 02-27-2012, 08:33 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Diana - 02-27-2012, 09:51 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Diana - 02-28-2012, 03:29 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Bring4th_Austin - 02-28-2012, 10:47 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Diana - 02-29-2012, 12:54 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Unbound - 02-28-2012, 10:52 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by abstrktion - 02-28-2012, 11:35 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Unbound - 02-28-2012, 11:43 PM

RE: Useful exercise to interrupt the limbic brain (reactive emotions) - by Oceania - 02-29-2012, 04:45 AM

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