02-20-2012, 12:09 PM
(02-20-2012, 10:52 AM)Meerie Wrote: Wander, you could for example try to focus consciously on each chakra, starting from the root upwards, and draw the love and light of the creator to it, thus strenghtening and vitalizing it.
You will get a better feel for your energy centers after some time
That does sound like a good idea ^^
I tried stretching my leg muscles just now, since they are basically big lumps of stiffness, and oh dear, I got almost orgasmic sensations!
Such a release :o Absolutely scheduling DIY-yoga now