11-27-2011, 01:58 AM
You are welcome Observer.
I'd say before because it will make it easier to enter a deep meditation state. But you know, when you meditate regularly, you benefit any way, since what happens before becomes also after.
lol
I'd say before because it will make it easier to enter a deep meditation state. But you know, when you meditate regularly, you benefit any way, since what happens before becomes also after.
lol
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