tried to meditate last night

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Thread: tried to meditate last night

Tenet Nosce (Offline)

Other/Self

Posts: 2,173
Threads: 99
Joined: May 2010

#15

09-26-2011, 07:21 PM

(09-23-2011, 02:55 PM)luuchie Wrote: "Finally, I would recommend to ponder upon the sense of "urgency" that you are feeling regarding meditation. Why is this there? Where did it come from?"

i never thought about this...^^^.

Thanks for the other suggestions too

You are welcome. I just reminded myself of another suggestion. You can take GABA prior to meditation in order to help take that "edge" off. Once the meditation kicks in your body will be making GABA on its own. I tried 700 mg under the tongue and 700 mg by mouth with some good results.

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Messages In This Thread

tried to meditate last night - by luuchie - 09-23-2011, 07:26 AM

RE: tried to meditate last night - by Meerie - 09-23-2011, 08:11 AM

RE: tried to meditate last night - by luuchie - 09-23-2011, 08:16 AM

RE: tried to meditate last night - by BrownEye - 09-23-2011, 10:00 AM

RE: tried to meditate last night - by luuchie - 09-23-2011, 11:22 AM

RE: tried to meditate last night - by AnthroHeart - 09-23-2011, 08:37 AM

RE: tried to meditate last night - by luuchie - 09-23-2011, 09:16 AM

RE: tried to meditate last night - by native - 09-23-2011, 09:54 AM

RE: tried to meditate last night - by Odinn - 09-23-2011, 11:05 AM

RE: tried to meditate last night - by Oceania - 09-23-2011, 10:52 AM

RE: tried to meditate last night - by kycahi - 09-23-2011, 01:33 PM

RE: tried to meditate last night - by Tenet Nosce - 09-23-2011, 01:33 PM

RE: tried to meditate last night - by luuchie - 09-23-2011, 02:55 PM

RE: tried to meditate last night - by Tenet Nosce - 09-26-2011, 07:21 PM

RE: tried to meditate last night - by luuchie - 09-27-2011, 07:12 AM

RE: tried to meditate last night - by Oceania - 09-24-2011, 12:43 PM

RE: tried to meditate last night - by BrownEye - 09-26-2011, 08:04 PM

RE: tried to meditate last night - by ExperiencedGhost - 10-11-2011, 07:07 AM

RE: tried to meditate last night - by BrownEye - 10-11-2011, 10:12 AM