tried to meditate last night

[luuchie]

sweet. i'll try to come up with something simple this afternoon so i can try again tonight, or maybe this evening. It's tough to find the time during the day when my 5 and 3 year olds what to play. There isn't anything better in my humble opinion then spending time with 2 little kids who are so full of life and innocence. Maybe i can put an episode of Dora on and try meditating again.

THANKS!

You could visualize protection before meditating... like being surrounded with white light, coming directly from the creator. Or say a little prayer and ask for protection during your meditation.

Meerie is right.

I went through the exact same thing with my first try. I had a presence show up to my left, then one to my right. What I found out later is that I was crossing over to the astral, even though I was not aware of it. I did not know until I had already brought back an astral entity trying to attach itself to me. I think it was my 3rd try that I had what felt like someone rubbing their thumb across my left temple, kind of pushing/wipng. While these things were interesting, I was not sure what they were.

You do need to create a shielding program, which is super simple, and you just need to overcome the "disbelief" that is in your way of accomplishing it. It is as simple as imagining another layer of "skin" about an inch or two outward of your real skin, and filling that skin with the color/frequency/vibration/aura of your choosing, programming that layer to be a type of firewall that is porous allowing only the frequencies of love through the pores. You can program this like "all negative frequencies cannot pass through this shield" or whatever sounds good to you. A command line such as "activate" can be used to start the program before you undertake anything. You can use the program any time you wish by just saying/thinking the word.

Programs are super simple, in the exact way that a hypnotist would do. I would recommend that you look into books on hypnotism as a way to understand how to connect to your subconscious and understand how to work with it and modify it.

---

yeah, maybe i'll just start simple by relaxing my body and mind. After i feel safe and comfortable i'll move on.

THANKS!!

Try finding a time during the day to meditate. It's meditating at night that's bothering you..you feel like something is around you or watching you. I used to feel the same way.

This may be very useful, until you get used to your own way to "get there", luuchie. Most people is prone to instinctively and unwittingly feel safer in light. Find your own "warm safety" tool - prayer, One's light visualization, light shell...

I tried to began too fast... Not a good idea, of course.

So then I looked firstly just for the sheer pleasure of being relaxed, bodily relaxed. Mind stillness uses to be more difficult the get, but I would say sooner or later it comes. One day it appears, maybe for just a while, but then you know it and know how it feels and, so, you know what to look for.

Take your time and enjoy!