Humming (Omm etc) at 130 Hz found to increase production of important body substance

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Thread: Humming (Omm etc) at 130 Hz found to increase production of important body substance

unity100 (Offline)

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06-28-2022, 06:37 PM

https://medium.com/predict/aging-exercis...a363c7b325

Basically they found out that nitric oxide production gets reduced as people age, and this causes less oxygen to go to muscles since this substance is a transmitter of oxygen.

They found out that humming at 130 hz from your nose increases the production of that substance 15 times. Just 1 hour a day even. Something like this:

https://www.youtube.com/watch?v=mH40wdhzUuM

Here's the actual research:

https://www.atsjournals.org/doi/10.1164/...0202-138BC

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Humming (Omm etc) at 130 Hz found to increase production of important body substance - by unity100 - 06-28-2022, 06:37 PM

RE: Humming (Omm etc) at 130 Hz found to increase production of important body substance - by LoveAndLight7 - 07-09-2022, 08:22 AM

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