From Non Veg to Raw Vegan

[IndigoSalvia]

Long-time veg*n here. I've never had the guts (pun intended) to go 100% raw though.

I supplement with B vitamins. May want to research B.

You may notice that you eat more frequent, smaller meals.

And, just continue listening to your body. We each have unique bodies with unique needs.

When I experience digestive problems, I drink apple cider vinegar drinks (ACV + carbonated water + juice (optional but recommended)) ... it helped tremendously. But that may just be me.