Transmutation of Anger

[ada]

Nowadays, I am more often feeling sadness instead of anger. But it requires the same transmutative process really. It's not much different.

Yes - sadness that the world is captured in an loop.

I've also been feeling sad recently, and sorrowful. Sometimes I let it sweep me like a wave until I am numb.
I wondered to myself is it wrong for me to feel this way? Does this feeling need a change, should I feel something different? 
And then I remembered how Ra presented themselves sometime as "brothers and sisters of sorrow". And that drew a beautiful image in my mind as a kind, motherly white angel, that feels this sorrow and comes to wrap us in warmth.

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I think at it's root untreated fear turns into anger, anger turns into hate, and hate into violence. Fear of separation, of not seeing/accepting that you are all things.
It sometimes bothers me a little that as a society we do not often talk about the process of being here, the process of life and death. We focus on life but tend to ignore, fear or even hate death.
Due to not understanding, accepting and embracing this process there is an energy build up, or blockage.
This is as much as I thought to myself, don't know what to make of it but to express it you.