Animal food in diet

[zedro]

Also don't forget, a Keto diet is nothing more than a winter hibernation cycle diet, put on a ton of weight in the warm seasons (bears love those carby berries) and then when carbs go to zero in the winter (bears aren't good at canning due to lack of opposable thumbs), their body goes into ketosis to convert their own body fat.

I went keto then to a fast, I lost all my body fat, reset my hormonal system (I was suffering from low testosterone), and also excised some parasitic energies that were plaguing me. This was under 'internal guidance', it was quite the show seeing the "energies" leaving me.

I don't need to do keto now, I'm an Ectomorph, and lately need about twice the caloric intake due to cellular upgrades, yet I do not put on weight. I have experienced a complete body transformation. Meat is required, I simply cannot get the caloric intake from bioavailable protein from veggies right now. My internal guidance says it will happen one day, but now I need to be doing what I'm doing.

It's weird that people like to project their narrow one size fits all approach onto people, completely ignoring one's own experiences. I'm healthier than I've ever been, the opposite of being a toxic bag of cancer like some want me to believe.

You can be vegan and still have an awful diet, most I see eat processed junk. Stick to the peripheral grocery aisles.