08-12-2021, 11:14 AM
I experimented with inner body awareness of the bottom of my spine. And the tension there is around a fairly large area about the size of a grapefruit. Not much tensions but I have practiced inner body awareness for years! So I know how deceptive such feelings can be. The tensions usually go much deeper than that and the deeper layers are at first subconscious so they are unknown at first.
And another issue is that there is a constant numbing out effect of feelings including of the tensions in the body. That's very dangerous. Prolonged or chronic numbness causes disease and deterioration of biological tissue. So the numbness needs to be removed somehow without causing too much pain.
And another issue is that there is a constant numbing out effect of feelings including of the tensions in the body. That's very dangerous. Prolonged or chronic numbness causes disease and deterioration of biological tissue. So the numbness needs to be removed somehow without causing too much pain.