Japanese Anime - A good way for some escapism, relief and psychological comfort

[Ymarsakar]

Hunter x Hunter is awesome for stuff on the aura - I suspect based on real stuff or at least peripherally based on it - tales of using the aura in self-defense like in empty force or aikido

The Emperor's Eye ability which confers affinity to all elements, is also interesting.

That remind sme of what a balanced chakra can do when used by a wizard.

For those that don't understand the reference and think it too cryptic, it is a combination of physical reinforcement, healing, divination, and other esoteric or more practical abilities, all melded together. If I recall, Reinforcement is physical strength and durability, that is usually on the opposite of energy projection (shooting energy out). So the stronger one is in, the other is harder or weaker, and reinforcement is the self heal power up.