01-31-2021, 05:35 AM
(This post was last modified: 01-31-2021, 08:44 AM by Margan.
Edit Reason: brain is mush today
)
seitan I believe is wheat? I am not so wheat-tolerant either :-/
Lupines are great! I first encountered them in Portugal, the natives eat them as a snack, just like that. This is what they look like
Getrocknete-Lupinensamen-vegan-1.jpg (Size: 52.66 KB / Downloads: 3)
you just flip the seeds out of their shell and yum ! very fresh and tasty. And loads of protein.
There is also lupine milk, but I did not like that so much. I prefer rice milk or oats milk. With vanilla flavor, yum!
Thanks for your suggestions anyway, ladies! I think I will ask the staff at my organic store.
Lupines are great! I first encountered them in Portugal, the natives eat them as a snack, just like that. This is what they look like

you just flip the seeds out of their shell and yum ! very fresh and tasty. And loads of protein.
There is also lupine milk, but I did not like that so much. I prefer rice milk or oats milk. With vanilla flavor, yum!
Thanks for your suggestions anyway, ladies! I think I will ask the staff at my organic store.