02-07-2011, 08:51 AM
(This post was last modified: 02-27-2011, 10:01 PM by BlatzAdict.)
also a playlist of my fav solfeggio artist
http://www.youtube.com/view_play_list?p=...A5A9E0BF07
Jezibel Decibel rocks! err i mean.. alpha waves! loll
please don't listen to this in a car, while u are operating anything, or if you have a history of epilepsy.
Strictly meditative music here.
To gain the best results from Solfeggio Hz Meditation Vol 1 & 2, listen with stereo headphones, unless you have a history of epilepsy. Also do not listen to them whilst driving or operating machinery. Initial repeated listening is the best. Then, listen at random in any order that you wish. We recommended listening to Vol 1, for a minimum of 6 weeks, at least 3, but optimally 5 to 7 days per week, before moving on or including the Gamma tracks form Vol 2. If you have never used Solfeggio tracks or other meditations with binaural beats the optimum time would be 3 months before introducing the Gamma tracks from Vol 2 into your meditation programs. People who meditate on a regular basis naturally produce more Gamma brainwaves which have been linked to higher consciousness and increased flashes of insight. Some people can feel overloaded if they listen to more than 60 to 90 Min of binaural beats in 1 day. There are a rare few that can experience overload in as little as ten minutes. This program is like a form of meditation and mind exercise in one and each individual must go at their own pace, to gain the most from it. Below is a list of the initial order that is the primary program. You can shuffle the order of the tracks. Indeed that is how this program was designed. However, initial repetition of an intro program establishes strong neurological pathways, greater brain synchronisation and enhanced personal development.
http://www.youtube.com/view_play_list?p=...A5A9E0BF07
Jezibel Decibel rocks! err i mean.. alpha waves! loll
please don't listen to this in a car, while u are operating anything, or if you have a history of epilepsy.
Strictly meditative music here.
To gain the best results from Solfeggio Hz Meditation Vol 1 & 2, listen with stereo headphones, unless you have a history of epilepsy. Also do not listen to them whilst driving or operating machinery. Initial repeated listening is the best. Then, listen at random in any order that you wish. We recommended listening to Vol 1, for a minimum of 6 weeks, at least 3, but optimally 5 to 7 days per week, before moving on or including the Gamma tracks form Vol 2. If you have never used Solfeggio tracks or other meditations with binaural beats the optimum time would be 3 months before introducing the Gamma tracks from Vol 2 into your meditation programs. People who meditate on a regular basis naturally produce more Gamma brainwaves which have been linked to higher consciousness and increased flashes of insight. Some people can feel overloaded if they listen to more than 60 to 90 Min of binaural beats in 1 day. There are a rare few that can experience overload in as little as ten minutes. This program is like a form of meditation and mind exercise in one and each individual must go at their own pace, to gain the most from it. Below is a list of the initial order that is the primary program. You can shuffle the order of the tracks. Indeed that is how this program was designed. However, initial repetition of an intro program establishes strong neurological pathways, greater brain synchronisation and enhanced personal development.