It might be even easier to change once you accept yourself.
If you can figure out why you are the thing you don’t like, as in how a certain behaviour pattern was formed generally you can have compassion for yourself and the resultant behaviour and let go of the pattern of behaviour.
The subconscious (shadow) will have us acting in unconscious ways, but when you understand the “why”/“how” generally the subconscious now being heard, understood and loved/accepted can move through healing. That’s where the change happens easier vs through will.
Sorry for having to try to say that two different ways.
I found that hard to put into text,
If you can figure out why you are the thing you don’t like, as in how a certain behaviour pattern was formed generally you can have compassion for yourself and the resultant behaviour and let go of the pattern of behaviour.
The subconscious (shadow) will have us acting in unconscious ways, but when you understand the “why”/“how” generally the subconscious now being heard, understood and loved/accepted can move through healing. That’s where the change happens easier vs through will.
Sorry for having to try to say that two different ways.
I found that hard to put into text,
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