09-22-2020, 12:41 PM
(09-21-2020, 02:18 PM)Aion Wrote: I would offer the question, is there a difference between a routine and a habit?
I would say one is consciously undertaken while the other is unconsciously followed.
I agree.
In addition, the yin/yang symbol comes to mind. Within the chaos a habit may be formed (like the eye of a storm), and within a routine there may be movement (or evolution) if it is not too rigid.
In both a routine and a habit, if there is flexibility, each can be a positive tool. But if rigid, there will be entropy, decay (stagnant waters become toxic).
Habits and routines are also intertwined: routines become habits—which can serve us, but only if we stay open to change and don't cling to them even when we are prompted to evolve.